Sports performance training for football players
Push your athleticism to new levels at TRIA GameFace in St. Louis Park, Minnesota. With sports performance training that combines sports science, total-body conditioning and elite coaching, we help football players of all ages become more complete athletes. We also offer NFL Combine and College Pro Days training to prepare you for professional evaluation and the demands of combine testing. Train with us to become a powerhouse on the football field.
How our sports performance program helps football players
Our sports performance program is designed to build the speed, strength and power football players need to stand out during a game. Our coaches will create a personalized training program that combines total-body conditioning, recovery techniques and mental fortitude to boost your overall athleticism.
During one-hour sessions, you’ll train in a small group alongside other athletes at similar skill levels who are also hungry to improve. After your sports performance evaluation, our coaches will recommend the ideal number of training sessions needed to help you achieve your potential without straining your body. We offer two-, three- and four-day sports performance training programs. Program membership begins at $100 per month.
Total-body conditioning for football players
- Agility and reaction time
- Change of direction and lateral movement
- Correct form and movement mechanics to avoid injury
- Mental toughness
- Muscle activation
- Plyometrics to build explosive power
- Speed and velocity
- Total-body strength training
NFL Combine training with TRIA GameFace
We make sure our athletes have everything they need to succeed at the NFL Scouting Combine and College Pro Days. These are your opportunities to showcase the skills you’ve polished over a lifetime of training.
The NFL Combine training program at TRIA GameFace was created to prepare athletes for the demands of combine testing and professional evaluations. Our coaches will use our proprietary training system to improve your strength, agility, speed and mobility while preventing overtraining and injury. In addition to individual and group coaching, our program includes:
- Position skills training for defensive backs, defensive line, linebackers, offensive line, running backs, tight ends, wide receivers and quarterbacks
- Sports science-based skills tracking to measure your progress across performance, position skills, mobility and overall readiness
- Physical therapy and recovery services to keep your body in peak performance as you train
- Optimal hydration and nutrition overseen by a registered nutritionist
- A mock Combine held at the midpoint of the training program to gauge your progress and learn where you need to focus to play at your best during the real deal
Train smart, train safe
Don’t let a sports injury keep you out of the game. Football players are at risk of many injuries, including concussions, shoulder dislocations, tendon tears, sprains and fractures. That’s why the health and safety of our athletes are the top priorities of everyone at TRIA GameFace. We use sports performance training techniques proven to help prevent injuries while building your football skills.
If you’re recovering from a sports injury, or if you want specialized post-training care from an expert, TRIA physical therapists are here to help. They’re on site to give you physical therapy and sports medicine care alongside your sports performance training. They’ll help you return to peak performance and prevent future injuries.
Why football players train at TRIA GameFace
TRIA GameFace is more than a sports performance program. When you train with us, you’re part of our team. We want to see you succeed, and we’ll do whatever it takes to get you there.
At TRIA GameFace, you'll:
- Stand out from the crowd with small group training. Your sports performance coach will give you the kind of personalized attention that isn’t possible on a large team.
- Train alongside football players from all over the Twin Cities. Discover a community of athletes just as driven and competitive as you, pushing each other to improve. Champions are built by training with champions.
- Get results-driven training. We know what it takes to win. Our coaches track progress with advanced assessments to deliver results and help you reach your goals.
- Experience our state-of-the-art facility designed specifically for sports performance training. Our St. Louis Park facility is 17,000 square feet and includes a weight training space, recovery spaces, physical therapy exam rooms and 60 yards of turf.
- Find complete athlete care under one roof. With physical therapists on site, you’ll train, recover, get treatment and prevent sports injuries all in one place.
TRAIN WITH US
Training at TRIA GameFace begins with a sports performance evaluation. We’ll use it to assess your current skill level and create a sports performance program tailored to you. Schedule one to get started.