Sports performance training for soccer players
Unlock your athletic potential at TRIA GameFace in St. Louis Park, Minnesota. Our sports performance training combines total-body conditioning, sports science and elite coaching to help soccer players of all levels become more complete athletes. We’ll coach you into an unstoppable force on the field.
How our sports performance program helps soccer players
Our sports performance program builds on your athletic foundation to help you develop into a well-rounded athlete. We’ll guide you through total-body conditioning to improve your endurance, agility, speed and power. With our help, you’ll improve your overall athleticism to become a stronger, more competitive soccer player.
During one-hour sessions, you’ll train in a small group alongside other athletes at similar skill levels who are also hungry to improve. After your sports performance evaluation, our coaches will recommend the ideal number of training sessions needed to help you achieve your potential without straining your body. We offer two-, three- and four-day sports performance training programs. Program membership begins at $100 per month.
Total-body conditioning for soccer players
- Agility and reaction time
- Correct form and movement mechanics to avoid injury
- Flexibility, mobility and footwork
- Mental toughness
- Muscle activation
- Plyometrics to build explosive power
- Speed and velocity
- Sustained endurance
- Total-body strength training
Train smart, train safe
Don’t get stuck on the sidelines because of a sports injury. Soccer players have some of the highest injury rates of any sport. Injuries including ACL tears, concussions and ankle sprains are common. At TRIA GameFace, the health and safety of our athletes are our top priorities. We use sports performance training techniques that are proven to help prevent injuries while building your skills.
If you’re recovering from a sports injury or if you want specialized post-training care from an expert, TRIA physical therapists are here to help. They’re on site to give you physical therapy and sports medicine care alongside your sports performance training. They’ll help you return to peak performance and prevent future injuries.
Why soccer players train at TRIA GameFace
TRIA GameFace is more than a sports performance program. When you train with us, you’re part of our team. We want to see you succeed, and we’ll do whatever it takes to get you there.
At TRIA GameFace, you'll:
- Stand out from the crowd with small group training. Your sports performance coach will give you the kind of personalized attention that isn’t possible on a large team.
- Train alongside soccer players from all over the Twin Cities. Discover a community of athletes just as driven and competitive as you, pushing each other to improve. Champions are built by training with champions.
- Get results-driven training. We know what it takes to win. Our coaches track progress with advanced assessments to deliver results and help you reach your goals.
- Experience our state-of-the-art facility designed specifically for sports performance training. Our St. Louis Park facility is 17,000 square feet and includes a weight training space, recovery spaces, physical therapy exam rooms and 60 yards of turf.
- Find complete athlete care under one roof. With physical therapists on site, you’ll train, recover, get treatment and prevent sports injuries all in one place.
TRAIN WITH US
Training at TRIA GameFace begins with a sports performance evaluation. We’ll use it to assess your current skill level and create a personalized training program just for you. Schedule one to get started.